Welcome

For over 30 years, Hasu has been guiding individuals through profound transformation using the ancient science of yoga woven with modern body–mind psychology. Her Yoga Therapy sessions — offered live or via Zoom — are a deeply empowering process that support you in reconnecting with your body, understanding your inner landscape, and moving forward with clarity and confidence.
Through guided meditation, assisted postures, breathwork, and compassionate dialogue, Hasu helps you access the wisdom stored within your body. With over 10,000 hours of training and 15,000 hours of teaching experience, she brings seasoned expertise, steady presence, and heartfelt care to every session.
Whether you are seeking relief from physical tension, emotional insight, spiritual connection, or meaningful life direction, this work meets you exactly where you are and gently guides you deeper into your own life.
Yoga Therapy / Coaching
Guided meditation & centring
Assisted postures & breathwork
Body–mind awareness exploration
Non-directive, client-centred dialogue
Emotional & behavioural integration
Action steps for daily life
Release tension. Gain clarity. Reconnect to your inner wisdom.
Upcoming Events
Workshops & Specialty Classes
Meditation & Philosophy Series
Community Gatherings
Continuing Education
Retreat Experiences
Deepen your practice and grow in community.
YTT Trainings
200 & 300 Hour Teacher Trainings
800 Hour Yoga Therapy Program
Mentorship & Practicum Support
Anatomy & Experiential Learning
Philosophy & Spiritual Integration
Professional Development
More info coming soon!
